I need alcohol to cope with stress, anxiety, or depression.

 
 I need alcohol to have fun, socialize, or relax.

I need alcohol to fit in, belong, or be accepted.

I can’t quit drinking because it’s part of my identity, personality, or culture.

I can’t quit drinking because it’s too hard, too late, or too boring.

I can’t quit drinking because I have no willpower, no support, or no motivation.